FAQs

Below are some common questions that might come up before working with me for the first time. If you have any other questions, please never hesitate to reach out and ask!

You can also check out the blog for more about me!

How long are sessions & how often will we meet?

Initial sessions take anywhere from 60-75 minutes and follow-up sessions are 40-50 minutes long. I typically meet with clients either weekly or every other week but we will tailor the frequency to what works best for you and your goals.